Franklin county family ymca
Build
more than muscle
At the Y, our health and wellness programs encourage people of all ages and activity levels to improve their overall health — and we provide a supportive community to do so.
TRI AT THE Y!
This will be a tri with a twist! Participants will be given the month of March to complete selected distance. The participant will receive their swim cap and punch card at sign up. Each portion must be completed and signed off by an employee. All portions must be done in one of our facilities. Once all 3 portions are completed, participants will receive a completion award.
Group Exercise
Whether you’re a seasoned athlete or just starting your fitness journey, our diverse range of group classes offers something for everyone. With a supportive environment and a variety of class times to fit any schedule, it’s easy to meet your fitness goals while connecting with others in a fun and motivating atmosphere.
Personal Training
Transform your fitness journey with personalized guidance and motivation at the YMCA’s Personal Training program. Whether you’re aiming to build strength, shed pounds, or enhance overall wellness, our certified trainers tailor workouts to your unique goals and abilities.
InBody Testing
Unlock your body’s potential with InBody testing at the Y. Dive deep into your health journey by understanding your body composition, muscle mass, and fat percentage with precise, non-invasive technology. InBody testing at the YMCA equips you with the knowledge to make informed decisions and achieve your goals effectively.