Rocky Mount Aquatics

Make
A Splash

Whether it’s through lessons or swim team participation, confidence begins at the Y pool!

Swim Lessons

As the largest provider of swim lessons, the Y has swim lessons for every age and ability.

Group Exercise

Greater mobility, reduced pain and fatigue, increased muscle strength and enhanced sleep quality are just a few of the benefits of a regular fitness workout in the pool.

Swim Team

Our swim teams offer developmental instruction, age-group training and conditioning.

Pool Schedules

Whether you’re here for lap swimming, water aerobics, swim lessons, or family pool time, our schedule offers something for everyone. Check out the current pool hours and class times to make a splash in your day!