Rocky Mount
Group Exercise Schedule
Smith Mountain Lake
Group Exercise Schedule
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Rocky Mount
FITNESS/GYM
Monday-Thursday: 5:30am-9pm
Friday: 5:30am-8pm
Saturday: 7:00am-5:00pm
Sunday: 1:00pm-5:00pm
POOL
Monday-Thursday: 6:00am-8:45pm
Friday: 6:00am-7:45pm
Saturday: 9:00am-4:45pm
Sunday: 1:00pm-4:45pm
Phone: 540.489.9622
235 Technology Drive
Rocky Mount, VA 24151
Smith Mountain Lake
Lobby
Monday-Thursday: 7:00am-7:00pm
Friday: 7:00am-5:00pm
Saturday: 8:00am-2:00pm
Sunday: 12:00pm-4:00pm
Phone: 540.721.9622
293 FirstWatch Drive
Moneta, VA 24121
YMCA Preschool
Lobby
Monday-Friday: 7:00am-5:30pm
Saturday: Closed
Sunday: Closed
Phone: 540.489.9622
295 Technology Drive
Rocky Mount, VA 24151
THE YMCA ENCOURAGES PHYSICAL ACTIVITY FOR CHILDREN WITH EXCITING NEW PROGRAMS
Rocky Mount, Va. (September 4, 2024) – The YMCA is proud to announce a series of new and exciting programs aimed at promoting physical activity among children. In a time when screen time and sedentary lifestyles are becoming increasingly common, the importance of...
YMCA HOLDS SUCCESSFUL PACK THE BACKPACK DRIVE
Rocky Mount, Va. (August 16, 2024) – The Franklin County Family YMCA is thrilled to announce the successful completion of our Pack the Backpack Drive, thanks to the incredible generosity of our community members. This year, we collected a total of 257 items and 24...
FRANKLIN COUNTY FAMILY YMCA ANNOUNCES FREE TRIAL FOR RIPTIDE SWIM TEAM IN AUGUST 2024
Rocky Mount, Va. (August 1, 2024) – The Franklin County Family YMCA is excited to announce a free trial of the Riptide Swim Team for the entire month of August 2024. This offer is available to children and teens aged 4 to 19, providing an excellent opportunity for...
EMPOWERING COMMUNITIES THROUGH WATER SAFETY: YMCA OBSERVES WATER SAFETY MONTH
Rocky Mount, Va. (May 8, 2024) – As the summer season approaches, the Y is proud to announce its participation in Water Safety Month, a vital initiative aimed at educating Franklin County about water safety practices. With a rich legacy of promoting health and...
YMCA SUCCESSFULLY COLLECTS OVER 300 CANNED FOOD ITEMS
The Franklin County Family YMCA is thrilled to announce the success of its recent canned food drive, which collected over 300 canned food items. This initiative not only reflects the generosity and compassion of the local community but also underscores the YMCA's...
YMCA INTRODUCES STATE-OF-THE-ART PRECOR EQUIPMENT TO ELEVATE MEMBER FITNESS EXPERIENCE
Rocky Mount, Va. (December 21, 2023) – The YMCA is proud to announce the acquisition of cutting-edge Precor selectorized equipment, set to revolutionize the fitness experience for its members starting December 2024. This strategic investment underscores the YMCA's...
YMCA WELCOMES NEW FITNESS DIRECTOR TO LEAD HEALTH AND WELLNESS INITIATIVES
Rocky Mount, Va. (October 4, 2023) – The Franklin County YMCA is thrilled to announce the appointment of Mark Angel as its new Fitness Director. With a wealth of experience and a passion for promoting health and wellness in our community, Angel is poised to lead...
AS SCHOOL YEAR STARTS, REFRESH HEALTHY HABITS
Rocky Mount, Va. (September 1, 2023) – September is Childhood Obesity Awareness Month, and as children and families start their new school-year routines, it’s a perfect time to reflect and refresh your family’s healthy habits. As families settle into new...
SAFETY, ASSURANCE AND ENRICHMENT FOUND IN THE Y’S SAFE BEFORE AND AFTERSCHOOL PROGRAM
Rocky Mount, Va. (June 21, 2023) – As another summer winds down and a new school year is on the horizon, the Franklin County Family YMCA wants to remind parents and caregivers that the Y’s SAFE before and afterschool program is place where children can remain...
STAY SAFE IN THE WATER WITH THE Y: GROUP AND PRIVATE SWIM LESSONS OFFERED, PLUS FREE SWIM TEAM TRIAL
Rocky Mount, Va. (June 8, 2023) – Water safety is a top priority and the Y is here to ensure that individuals of all ages can enjoy the water with confidence. With a comprehensive range of swim lessons and a fantastic...